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Today · Week 44 · Page 3

Your training journal. On foot and by bike.

The fitness app for summer sports: walking, hiking, Nordic walking, jogging, mountain bike, e-bike and road bike. Calm like a notebook, with weather, goals, emergency numbers and Apple Watch. No account, no subscription, no ads.

Coming soon to the App Store Try it right here
OneTwo Sports on iPhone: the “Today” page with emergency strip, date, weather, the week so far and the “New Tour” button
7sports on foot and by bike
119countries with emergency numbers, offline
€2.99one-time, no subscription
0accounts, ads, tracking
The film

A walk through the app

Real footage of the app in the iPhone simulator, with sample data.

Narration voice is AI-generated (OpenAI). Weather values in the film are sample values; the camera is not available in the simulator.

Detail page

Every tour gets its own page

‹Isar high bank Grünwald–Pullach···
1234Maps
SlowFast · km/h

Kilometer by Kilometer

1234567

Elevation Profile

Climb85 mDrop103 m

Heart Rate Trace

Mean heart rate128 bpmHighest pulse151 bpm
How it is calculated›

The map on top shows start, finish and kilometer marks. The track is colored by pace, elevation or heart rate, switchable via the slider icon. Below, section by section: bars per kilometer, elevation profile, heart rate, steps, energy, heart rate zones and training load.

Under each section sits “How it is calculated”: formula, inputs and how accurate the value is. A missing value shows “–” instead of a zero.

Drawn after the app’s detail view (“Paper” color scheme), because the simulator shows this page only behind a system prompt. Example values are made up.

Try it right here

A page of the journal before you download the app

A simulated activity in your browser, on foot or by bike. All values are made up; your location is never requested.

–min/km
Elevation profile

An activity you can touch

Pick a sport, press and hold Start and watch. In the demo, time runs 30 times faster. For road bike and mountain bike you see the estimated power in watts, just like the app does without a sensor.

  • Pick a different sport, for example road bike
  • Change which tiles you see
  • Start recording (press and hold Start)
  • Hear the first kilometer announcement
  • Stop at a traffic light and trigger auto-pause
  • Take a photo along the route
  • Have your status announced
  • Finish the recording and save it
  • Open an entry in the journal
  • Export it as a GPX file
Done! You now know the main paths through OneTwo Sports.

Photos along the route

No photos yet. Tap the camera while recording.

Sports

Seven sports, two groups

Each sport has its own metrics, its own auto-pause and its own calorie profile. You pick it with one tap before you start.

On foot 4 sports

Walking

From a stroll to a city walk. With steps, turnaround time and the way back.

Hiking

Altitude, grade, walking time to DIN 33466 and grade-adjusted pace.

Nordic walking

Its own values and calorie profile, hints about heat and UV.

Jogging

Pace large on screen, splits per kilometer, auto-pause at red lights, voice announcements.

Cycling 3 sports

Mountain bike

Distance uphill and downhill shown separately, climbs with category, estimated power in watts.

E-bike

Speed, elevation gain, wind and gusts in the weather. No power estimate, because the motor rides along.

Road bike

Estimated power without a sensor, VAM (vertical meters per hour), climbs rated category 4 to HC, adjustable bike weight.

OneTwo Bike has merged into OneTwo Sports. The cycling sports mountain bike, e-bike and road bike come from OneTwo Bike. If you wanted both, you now need just one app, with one journal, one set of statistics and one price.

What the app records

DistanceDurationMoving timePaused timePace (current, avg, max)SpeedSplits per kmAltitudeAscentDescentGradeVAMClimbs cat. 4 to HCPower (estimated)Grade-adjusted paceStepsCadence (steps)Heart rateActive energyHeart rate zonesLoadWalking time to DIN 33466Way backTurnaround timeSunsetWeather

If a value is missing, the app shows “–” instead of a made-up zero. No pedal cadence, no Bluetooth sensors: power is always an estimate from speed, grade and weight.

Overview

The most important features

Five pages in the side menu: Today, Record, Journal, Map, Trends. Here is what is behind them.

Today

Date, weather, the week so far, your last activity and your goals as progress lines. Below that: “New tour”.

Emergency numbers for 119 countries

The strip at the top of every page shows mountain rescue and the emergency number of the country you are in, offline. Plus all services, your position to read out and “On the phone: …”. The app never dials by itself. If you don’t need the strip, hide it under Settings, Emergency numbers.

Weather from Apple Weather

Now, next hour, 24 hours with a rating, 7 days, sun and moon, alerts. Hints per sport: wind and gusts for cycling, heat and UV on foot, thunderstorms for everyone. While recording, the weather sits briefly above your pace; a tap opens the forecast.

Goals

Distance, moving time, ascent, active energy or count. Per week, month or year, optionally for one sport only, such as 100 km of road cycling a month.

Trends

Week, month and year compared with the previous year, personal bests, filter by sport. After saving, a summary with up to four highlights.

Journal

All entries as a timeline, with search, sorting and filters. Tags and color marks in red, orange, yellow, green, blue, purple or gray.

“How it is calculated”

In the detail view, every section explains how the value came about: map with km marks, line by pace, altitude or heart rate, bars per kilometer, elevation profile, heart rate, steps, energy, zones, load.

Power in watts, no sensor

For road bike and mountain bike, the app estimates power from speed, grade, your weight and the adjustable bike weight. Plus climbs rated category 4 to HC and VAM.

Turnaround time and way back

On foot, the app calculates sunset and turnaround time offline and reminds you 15 minutes ahead, also on the Watch. The way back follows your own track and vibrates when you stray more than 50 m.

Voice announcements

Every 1, 2, 3, 4, 5 or 10 kilometers or miles: distance, time, average and heart rate. Plus the “Announce” button. Off by default.

Apple Watch, widget, Live Activity

Start, pause and finish on your wrist, live values and heart rate. “Last in the Journal” widget in five sizes, Live Activity with Dynamic Island, Siri: “Start OneTwo Sports”.

Export, sharing, iCloud

GPX and TCX (heart rate only after confirmation), share an image with the map. iCloud sync optional; you decide on conflicts. Health data never goes to iCloud.

Widgets and Lock Screen

The journal, without opening the app

One widget, “Last in the Journal”, in five sizes, plus a Live Activity and the Dynamic Island while you record. All in the app’s color scheme, with no heart rate and no coordinates on the lock screen. Drawn after the app’s widget views.

Home Screen Widget “Last in the Journal”

Most recent
Morning run, Englischer Garten
7.96 km
0:46:30
SmallLatest entry: name in serif, distance and moving time. A tap opens “Record”.
Most recent
Kesselberg and Lake Walchensee
58.3 km
2:41:08
Road Bike · Oct 29, 2026
MediumAdds the sport and the date in the bottom line.
Live
Hiking
1:12:35
Small, while recordingStatus dot with “Live” or “Paused”, the sport and the running moving time.

Lock Screen The same widget, in system colors

Morning run, Englischer Garten
7.96 km · 0:46:30
RectangularName, distance and moving time. The name counts as private and is hidden while the iPhone is locked.
7.96
CircularSport on top, below it the distance of the latest entry or the running duration.
7.96 km
9:41
InlineAbove the clock: sport and distance, the duration while recording, otherwise “Record”.

Live Activity and Dynamic Island While recording

LiveJogging
Duration0:23:41
Distance4.82 km
Pace4:55 /km
Heart rate148 bpm
Live Activity on the lock screenDuration as the main number, next to it distance and a third value per sport: pace when jogging, mean pace for walking and Nordic walking, climb when hiking, speed on the bike. Heart rate only when “Use Health heart rate” is on. Display only; a tap opens the app.
23:41
Dynamic Island, compactSport in the accent color on the left, the running duration on the right.
JoggingLive
Duration0:23:41
Distance4.82 km
Pace4:55 /km
Dynamic Island, expandedSport and state on top, below it the same row of values as on the lock screen.

The duration keeps counting in the system; while paused it stands still. If the app stays silent for too long, the state reads “Interrupted”. With “Save battery” the Live Activity updates less often. Example values are made up.

Fitness

What your training adds up to

More precise with heart rate, fully usable without. Every formula is disclosed in the “How we calculate” help.

Five heart rate zones

Karvonen or percent of maximum heart rate. Tap a zone.

Active calories

From the Watch, from heart rate, or estimated from pace, grade and weight. The detail view tells you which method was used.

Load

Your last 7 days against the 28 days before. Without heart rate, rate your effort from 0 to 10 after each activity.

Body data

Enter weight, age, resting and maximum heart rate yourself, or take them from Apple Health with “Use Health Heart Rate”.

How we calculate

Calories, zones, load, power, VAM, Minetti: every formula is explained in the help and under the respective section.

Estimates for guidance. Not a medical device.

Outdoors

Your phone stays in your pocket

Drag the slider: when should you turn around on foot to be back before sunset?

Out so far–
Back by–
Sunset6:42 PM

Voice announcementsEvery 1 to 10 km or miles: distance, time, average, heart rate. “Announce” button any time. Off by default.
Way back on your own trackThe map highlights your track and shows distance and time back to the start. More than 50 m off: vibration. No navigation. While recording, one tap top right switches between your figures and the map.
Walking time to DIN 33466Standard time in the detail view, with your personal factor after three tours.
Go Easy on BatteryCoarser positioning, fewer Live Activity updates. Way back and sunset keep working.

Example at 4 km/h. No navigation: the app only shows your own track. If you need navigation to places, the companion app Waymark has it.

Photos and map

Photos along the route

The built-in camera opens without leaving the recording. Later you find all photos in the entry’s gallery.

  • Every photo with location and viewing direction on the map
  • Optionally saved as an original to the Photos app
  • Map as standard, satellite or hybrid, with follow modes “Route”, “North” and “Rotating”
Health and iCloud

Optional, and never silently overwritten

Two devices, two versions: you decide. Try it.

Changed on device 1
Evening run
Note: rain from kilometer 4
Changed on device 2
Evening loop by the river
Color mark: blue · Tag: road bike

Apple Health

Two switches, off by default: “Use Health Heart Rate” and “Log to Health”. The workout lands in Health with route, pauses, distance, elevation gain and calories.

iCloud if you want

Off by default. Sync is independent of your device backup.

Health data excluded from app sync

Heart rate, calories, body data and bike weight are excluded from the app’s iCloud sync. Device backups may include them.

Privacy

Your routes stay yours

No account, no tracking

No ads, no analytics, no developer server.

Location only on the go

In the background only during a recording. For the weather, your location goes to Apple Weather rounded to about one kilometer; this can be turned off.

Emergency numbers stored locally

The numbers for 119 countries live in the app. Your iPhone determines the country offline; nothing is stored or sent.

Sharing on your terms

Heart rate and calories only after confirmation. The share image never contains health data.

More in the privacy policy.

Why this app

Calm, private, honestly calculated

OneTwo Sports does not want to be a social network. It is your journal.

01

Private by default

No account, no developer server, no ads, no analytics SDKs. Your routes stay on your devices and, only if you want, in your own iCloud.

By comparison: According to vendor information (as of November 2026): Strava, Komoot and adidas Running require an account and store data on their own servers.

02

One purchase, everything included

€2.99 once for iPhone and Apple Watch. No premium tier, no in-app purchases, no features behind a gate.

By comparison: According to vendor information (as of November 2026): With Strava, Komoot and adidas Running, goals, power estimates or maps are partly behind a subscription.

03

Calm instead of loud

No leaderboards, no kudos, no push campaigns. An interface like a notebook, trends as lines, goals as quiet progress bars.

04

Power estimated, formulas disclosed

Road bike and mountain bike get a watt estimate without a sensor. Under every value you find “How it is calculated”: formula, inputs, accuracy.

By comparison: According to the comparison table, disclosed formulas are not listed in the vendor information of the six other apps.

05

Safety without internet

Turnaround time and sunset calculated offline, way back on your own track, emergency numbers for 119 countries stored locally. The app never dials by itself; iOS asks before every call.

By comparison: Offline emergency numbers are not listed in the vendor information of the six compared apps.

06

Two sisters, clear roles

For winter there is OneTwo Ski with slopes, lifts and run detection. If you want to navigate to places on the go, take the companion app Waymark with 25 sports. OneTwo Sports remains the training journal for summer.

Compared

OneTwo Sports next to three summer and three winter apps.

OneTwo Sports SlopesWinter Ski TracksWinter SkilineWinter StravaSummer KomootSummer adidas RunningSummer
Price and privacy
Price€2.99 one-timeSubscription (Premium)SubscriptionfreeSubscription (Premium)Subscription + map purchasesSubscription (Premium)
Works without an account✓✗✓✗✗✗✗
Data stays on the device, no vendor server✓✗✓✗✗✗✗
No ads, no analytics or tracking SDKs✓??????
Optional iCloud sync, you resolve conflicts✓own cloud service✗own cloud serviceown cloud serviceown cloud serviceown cloud service
Sports and detection
Sports with their own metrics7: walking, hiking, Nordic walking, jogging, mountain bike, e-bike, road bikeSki, snowboardSki, snowboardSki30+, genericabout 10, outdoorRunning, walking, cycling
Estimated power in watts without a sensor (bike)✓–––◐subscription✗✗
Way back along your own track and turnaround time before sunset✓–––✗◐plan return✗
Safety
SOS emergency numbers for 119 countries, offline✓✗✗✗✗✗✗
Analysis and fitness
Goals and season or year review✓◐subscription✓✓◐subscription✗✓
Track coloured by speed, altitude or heart rate✓✓✓✗◐??
Photos with position and heading on the map✓◐no heading✗✗◐no heading◐no heading◐no heading
Apple Health: workout with route and calories✓✓✓✗✓✓✓
Formulas disclosed (“How we calculate”)✓✗✗✗✗✗✗
On the go
Weather with forecast in the app✓???◐after the fact✓?
Apple Watch✓✓✓✗✓✓✓
Widgets and Live Activity✓✓?✗◐◐?
Voice announcements✓?✗✗✓✓navigation✓
Export as GPX/TCX✓✓✓✗✓✓✓

Legend: ✓ included · ◐ partly or subscription only · ✗ not listed in the vendor information (does not mean the feature is missing) · – not applicable to this app · ? no reliable information

As of November 2026. Sources: publicly available vendor information, App Store listings and vendor websites, retrieved in November 2026. What is not mentioned there is marked “✗”, even if the app may offer it. The selection of apps is not a rating or purchase recommendation. Please report errors or changes to support@onetwoapps.com; I will correct them promptly. Prices and features may change. Slopes, Ski Tracks, Skiline, Strava, Komoot and adidas Running are trademarks of their respective owners. OneTwoApps is not affiliated with these providers.

Price

€2.99

One-time · No subscription · No in-app purchases · No ads

  • One purchase for iPhone and Apple Watch
  • All seven sports, on foot and by bike
  • No subscription, no in-app purchases, no account

You pay once and train without running costs. The price in the App Store at launch applies. Category: Health & Fitness.

Frequently asked questions

?What is OneTwo Sports?

A fitness app for summer sports: walking, hiking, Nordic walking and jogging on foot, plus mountain bike, e-bike and road bike. On your home screen it is called “12 Sports”.

?What happened to OneTwo Running and OneTwo Bike?

Both have merged into OneTwo Sports. OneTwo Running was the app’s name during development; the cycling sports come from OneTwo Bike. There is now one app with one journal and one price.

?Do I need an Apple Watch?

No. The iPhone records everything. With a Watch you control start, pause and finish from your wrist, see live values and get heart rate and calories from the watch. Distance is always measured by the iPhone.

?Does the app measure my power in watts?

No, it estimates it. For road bike and mountain bike, the app calculates from speed, grade, your weight and the bike weight. Bluetooth sensors and pedal cadence are not supported. There is no estimate for e-bikes.

?Does the app dial emergency services by itself?

No. The strip at the top of the app shows the numbers for mountain rescue and emergency services of the country you are in, plus your position to read out. You tap, iOS asks, you confirm. The numbers for 119 countries are stored offline in the app.

?Why does Apple Fitness show different calories?

Apple Fitness often shows total calories including resting energy; OneTwo Sports shows active energy only.

?Is the app a medical device?

No. Calories, heart rate zones, load and power are estimates for guidance.

?Can the app navigate?

No. The way back only shows your own track, without turn instructions or route planning. Navigation to places is offered by the companion app Waymark.

?Are there offline maps?

Not its own. Recording, way back, sunset and emergency numbers work without a network. For the map you can download offline maps in Apple Maps.

?Which languages does the app support?

Twelve: English, German, French, Spanish (Spain and Mexico), Japanese, Chinese (Simplified and Traditional), Italian, Korean, Portuguese (Brazil) and Dutch. The app follows your iPhone’s language; under Settings, Look, Language you can pick another one. Voice announcements, the widget and the Apple Watch then use that language too. If your language is not supported, the app appears in English. All translations other than English and German are machine-made.

?Where does the weather come from?

From Apple Weather (WeatherKit). The app sends your location rounded to about one kilometer. The weather at the start is saved per activity. The “Weather” switch can be turned off.

?What does the app need permissions for?

Location for the route, weather and the emergency strip; Motion for steps and altitude; Camera for photos; Health only with the two switches; Notifications for the turnaround time. Only location is required.

?Can I export?

Yes, as GPX or TCX. Heart rate and calories only if you confirm. Plus an image with the map for sharing.

?When will the app be released?

There is no date yet. This page will be updated when there is.